People are drawn to Invisalign aligners for a lot of reasons. One of them is their convenience; unlike other methods of orthodontic treatment, Invisalign aligners are removable, meaning that they can be taken off before meals and for cleaning.
However, Invisalign aligners only work when you’re wearing them, so it’s important to do so as much as possible. Most professionals recommend wearing your trays for 22 hours a day, a number that may seem daunting for some. Thankfully, meeting this goal doesn’t have to be difficult. Here’s how you can hit that quota consistently.
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