Have you ever experienced a dental emergency in Fairfax? Most people are bound to require emergency dental care at some point in life. While you can’t prevent every dental emergency, there are many healthy practices you can implement into your daily routine to significantly lower your risk of one from happening. Read on to learn a few ways you can keep your smile safe from harm!
Practice Good Oral Hygiene
Proper dental care is essential for a healthy smile. Brushing twice a day, flossing daily, and rinsing everyday with an ADA-approved mouthwash will help keep your oral health in tip-top shape. By regularly eliminating harmful oral bacteria, you can lower your risk of plaque and tartar buildup. As a result, you’ll be less likely to experience a dental emergency down the line.
Replace Your Toothbrush
When was the last time you replaced your toothbrush? If you can’t remember, it may be time to swap out your beloved bristles. Ideally, you should replace your toothbrush every two to three months – sooner if the bristles become splayed. Failing to do so may lead to poor brushing sessions that do more harm than good.
Floss Every Day
Although this step is often overlooked, flossing is a crucial part of your oral hygiene routine. It’s the best way to effectively clean all the nooks and crannies in your mouth. Neglecting to regularly floss can leave about one-third of your tooth surfaces uncleaned, greatly increasing your risk of decay and infection.
Lower Your Sugar Intake
Oral bacteria feed on sugars for energy, producing a harmful acid that attacks your enamel. It can weaken your teeth by removing some of the essential minerals. Eventually, these acid attacks can result in cavities. A great way to lower your risk of decay is by reducing the amount of sugar you eat daily.
Protect Against Oral Injuries
If you regularly play sports, make sure you wear an athletic sports guard to protect your smile. The oral device will keep your teeth and gums safe from any impact should you sustain a blow to the face. By wearing a mouthguard, you can drastically lower your chances of dental injuries like chipped teeth and cut lips.
Stay Hydrated
Water is truly the best drink for your oral and overall health! The human body needs plenty of water to produce enough saliva to maintain a healthy smile. Saliva is a protective fluid that helps your mouth maintain a more neutral pH, washing away excess food particles, old skin cells, and bacteria.
As you can see, there are many ways to lower your risk of dental disaster. By following these tips, you can keep your smile intact for as long as possible!
About the Practice
At MJM Family & Cosmetic Dentistry, we use the latest technologies, techniques, and materials to ensure you receive the best care possible. Our goal is to provide service that’ll leave you smiling every time. Should you find yourself experiencing a dental emergency, don’t hesitate to reach out for assistance. You can make an appointment via our website or call (703) 934-5540.
